Nutrient Comparison: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered VS Roasted Cashews per 100 g
Compare the macro and micronutrient content in 100 g of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered versus 100 g of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Roasted Cashews:
- 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have more Vitamin C than Roasted Cashews.
- 100 grams of Roasted Cashews have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Roasted Cashews:
- 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 13.9 times more Sodium than Roasted Cashews.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 1.7 times more Carbohydrate and 6.8 times more Sugars than Roasted Cashews.
- While 100 g of Dry Roasted Cashew Nuts contain 1.4 times more Fat, 1.5 times more Saturated Fat and 1.9 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered and Roasted Cashews offer comparable quantities of Energy per 100 grams.