Nutrient Comparison: Acorn Flour VS Candies, HERSHEYS, PAYDAY Bar per 100 g
Compare the macro and micronutrient content in 100 g of Acorn Flour versus 100 g of Candies, HERSHEYS, PAYDAY Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorn Flour vs Candies, HERSHEYS, PAYDAY Bar:
- 100 grams of Acorn Flour have 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 1.8 times more Vitamin B5, 2.9 times more Vitamin B6 and 2.2 times more Vitamin B9 than Candies, HERSHEYS, PAYDAY Bar.
- While 100 g of Candies, HERSHEYS, PAYDAY Bar contain 3 times more Vitamin B3 than Full fat Acorn Flour.
- Both Full fat Acorn Flour as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorn Flour vs Candies, HERSHEYS, PAYDAY Bar:
- 100 grams of Acorn Flour have 1.9 times more Copper, 1.2 times more Magnesium and 1.9 times more Manganese than Candies, HERSHEYS, PAYDAY Bar.
- While 100 g of Candies, HERSHEYS, PAYDAY Bar contain 2.2 times more Calcium, 1.6 times more Iron, 1.9 times more Phosphorus, more Sodium and 2.5 times more Zinc than Full fat Acorn Flour.
- Both Acorn Flour and Candies, HERSHEYS, PAYDAY Bar contain similar levels of Potassium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorn Flour have 1.2 times more Fat and 1.3 times more Omega 6 than Candies, HERSHEYS, PAYDAY Bar.
- While 100 g of Candies, HERSHEYS, PAYDAY Bar contain 1.8 times more Protein than Full fat Acorn Flour.
- Both Acorn Flour and Candies, HERSHEYS, PAYDAY Bar offer comparable quantities of Energy, Saturated Fat and Carbohydrate per 100 grams.