Nutrient Comparison: Acorn Flour VS Candies, NESTLE, BUTTERFINGER Crisp per 100 g
Compare the macro and micronutrient content in 100 g of Acorn Flour versus 100 g of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorn Flour vs Candies, NESTLE, BUTTERFINGER Crisp:
- 100 grams of Acorn Flour have 1.6 times more Vitamin B2, 2.7 times more Vitamin B5, 4.7 times more Vitamin B6 and 4.6 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Crisp.
- While 100 g of Candies, NESTLE, BUTTERFINGER Crisp contain more Vitamin B12 than Full fat Acorn Flour.
- Both Acorn Flour and Candies, NESTLE, BUTTERFINGER Crisp provide similar amounts of Vitamin B1 and Vitamin B3 per 100 grams.
- 100 grams of Acorn Flour have insufficient amounts of Vitamin B12
- Both Full fat Acorn Flour as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorn Flour vs Candies, NESTLE, BUTTERFINGER Crisp:
- 100 grams of Acorn Flour have 1.3 times more Calcium, 1.5 times more Copper, 2 times more Iron, 1.2 times more Magnesium, 1.6 times more Manganese and 1.7 times more Potassium than Candies, NESTLE, BUTTERFINGER Crisp.
- While 100 g of Candies, NESTLE, BUTTERFINGER Crisp contain 1.5 times more Phosphorus and 1.9 times more Zinc than Full fat Acorn Flour.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorn Flour have 1.6 times more Fat and 2.7 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Crisp.
- While 100 g of Candies, NESTLE, BUTTERFINGER Crisp contain 2.7 times more Saturated Fat and 1.3 times more Carbohydrate than Full fat Acorn Flour.
- Both Acorn Flour and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy and Protein per 100 grams.