Nutrient Comparison: Acorn Flour VS Candies, TWIZZLERS NIBS CHERRY BITS per 100 g
Compare the macro and micronutrient content in 100 g of Acorn Flour versus 100 g of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorn Flour vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Full fat Acorn Flour and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 100 g
- Both Full fat Acorn Flour as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorn Flour vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 100 grams of Acorn Flour have 5.4 times more Calcium, 4.3 times more Iron, 4.3 times more Phosphorus and 19.2 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain more Sodium than Full fat Acorn Flour.
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorn Flour have 1.4 times more Energy, 11.4 times more Fat, 7.3 times more Saturated Fat and 3.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain 1.5 times more Carbohydrate than Full fat Acorn Flour.