Nutrient Comparison: Acorn Flour VS Original Dry Chili Seasoning Mix per 100 g
Compare the macro and micronutrient content in 100 g of Acorn Flour versus 100 g of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorn Flour vs Original Dry Chili Seasoning Mix:
- 100 g of Original Dry Chili Seasoning Mix contain more Vitamin C than Full fat Acorn Flour.
- 100 grams of Acorn Flour have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Acorn Flour vs Original Dry Chili Seasoning Mix:
- 100 grams of Acorn Flour have more Calcium than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 3.2 times more Iron and more Sodium than Full fat Acorn Flour.
- 100 grams of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorn Flour have 1.5 times more Energy, 4.1 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 1.4 times more Protein than Full fat Acorn Flour.
- Both Acorn Flour and Original Dry Chili Seasoning Mix offer comparable quantities of Carbohydrate per 100 grams.