Nutrient Comparison: Acorns VS Prepared With Water Pink Frozen Concentrate Lemonade per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Prepared With Water Pink Frozen Concentrate Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 100 grams of Acorns have 28 times more Vitamin B1, more Vitamin B2, 67.7 times more Vitamin B3, 31.1 times more Vitamin B5, 176 times more Vitamin B6 and 43.5 times more Vitamin B9 than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 100 g of Prepared With Water Pink Frozen Concentrate Lemonade contain more Vitamin C than Raw Acorns.
- 100 grams of Acorns have insufficient amounts of Vitamin C
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Acorns vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 100 grams of Acorns have 10.3 times more Calcium, 62.1 times more Copper, 39.5 times more Iron, 31 times more Magnesium, 445.7 times more Manganese, 39.5 times more Phosphorus, 31.7 times more Potassium and 51 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 100 g of Prepared With Water Pink Frozen Concentrate Lemonade contain 3.2 times more Water than Raw Acorns.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 9 times more Energy, 159.1 times more Fat, 517 times more Saturated Fat, 510.7 times more Omega 6, 3.8 times more Carbohydrate and 123 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 6 and Protein