Nutrient Comparison: Acorns VS Low Carb MONSTER Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Low Carb MONSTER Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Low Carb MONSTER Energy Drink:
- 100 grams of Acorns have more Vitamin B1 and more Vitamin B9 than Low Carb MONSTER Energy Drink.
- While 100 g of Low Carb MONSTER Energy Drink contain 6 times more Vitamin B2, 4.6 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Raw Acorns.
- 100 grams of Acorns have insufficient amounts of Vitamin B12
- 100 grams of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- Both Raw Acorns as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Low Carb MONSTER Energy Drink:
- 100 grams of Acorns have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
- While 100 g of Low Carb MONSTER Energy Drink contain more Sodium and 3.5 times more Water than Raw Acorns.
- 100 grams of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 77.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 29.5 times more Carbohydrate and more Protein than Low Carb MONSTER Energy Drink.
- 100 grams of Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein