Nutrient Comparison: Acorns VS Frozen novelties, ice type, lime per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Frozen novelties, ice type, lime to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Frozen novelties, ice type, lime:
- 100 grams of Acorns have 112 times more Vitamin B1, more Vitamin B2, 261 times more Vitamin B3, 238.3 times more Vitamin B5, 528 times more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, lime.
- 100 grams of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Frozen novelties, ice type, lime:
- 100 grams of Acorns have 20.5 times more Calcium, 47.8 times more Copper, 4.9 times more Iron, 62 times more Magnesium, 66.9 times more Manganese, 79 times more Phosphorus, 179.7 times more Potassium and 25.5 times more Zinc than Frozen novelties, ice type, lime.
- 100 grams of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.3 times more Carbohydrate and 15.4 times more Protein than Frozen novelties, ice type, lime.
- 100 grams of Frozen novelties, ice type, lime provide inadequate amounts of Omega 6 and Protein