Nutrient Comparison: Acorns VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Raw Acorns and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Acorns vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 100 g of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 4.8 times more Iron and more Sodium than Raw Acorns.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 4.7 times more Fat, 3.4 times more Saturated Fat and 6.2 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 100 g of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 1.8 times more Carbohydrate and 2.2 times more Protein than Raw Acorns.
- Both Acorns and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy per 100 grams.