Nutrient Comparison: Almond paste VS Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
- 100 grams of Almond paste have more Vitamin B1, 207 times more Vitamin B2, 355.5 times more Vitamin B3, 113 times more Vitamin B5, 18 times more Vitamin B6, more Vitamin B9 and 270.8 times more Vitamin E than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- While 100 g of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 322 times more Vitamin C than Almond paste.
- 100 grams of Almond paste have insufficient amounts of Vitamin C
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Almond paste vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
- 100 grams of Almond paste have 19.1 times more Calcium, 45.4 times more Copper, 40 times more Iron, 65 times more Magnesium, 142.7 times more Manganese, 258 times more Phosphorus, 12.6 times more Potassium, more Selenium and 74 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- While 100 g of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 6.8 times more Water than Almond paste.
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 24.1 times more Energy, 2774 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 10.4 times more Carbohydrate, 7.9 times more Sugars, more Fiber and 450 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein