Nutrient Comparison: Almond paste VS Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup:
- 100 grams of Almond paste have 4.8 times more Vitamin B1, 5.8 times more Vitamin B2, 3.8 times more Vitamin B3, 2.9 times more Vitamin B5, 2 times more Vitamin B6, 14.6 times more Vitamin B9 and 677 times more Vitamin E than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Almond paste vs Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup:
- 100 grams of Almond paste have more Calcium, 1.8 times more Magnesium, 1.5 times more Manganese, 2.3 times more Phosphorus, 2.1 times more Selenium and 1.5 times more Zinc than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- While 100 g of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contain 1.3 times more Iron, 38.1 times more Sodium and 5.6 times more Water than Almond paste.
- Both Almond paste and Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contain similar levels of Copper and Potassium per 100 grams.
- 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 10.7 times more Energy, 13.7 times more Fat, 3.5 times more Saturated Fat, more Omega 3, 136 times more Omega 6, 3.4 times more Carbohydrate, 134.3 times more Sugars, 1.7 times more Fiber and 3.1 times more Protein than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provide inadequate amounts of Energy, Omega 3 and Omega 6