Nutrient Comparison: Oil Roasted Almonds VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 100 g
Compare the macro and micronutrient content in 100 g of Oil Roasted Almonds versus 100 g of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 100 grams of Oil Roasted Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Oil Roasted Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Oil Roasted Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 100 grams of Oil Roasted Almonds have 95.5 times more Copper, 10.1 times more Magnesium, 223.6 times more Manganese, 35 times more Potassium, 20.5 times more Selenium and 307 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 100 g of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 20.2 times more Calcium, 3 times more Iron, 4.7 times more Phosphorus and 10600 times more Sodium than Oil Roasted Almonds.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oil Roasted Almonds have 11.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, 52.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 100 g of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 1.6 times more Carbohydrate than Oil Roasted Almonds.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Oil Roasted Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3 in 100 grams.