Nutrient Comparison: Canned Orange Juice VS ARIZONA Lemon Tea per 100 g
Compare the macro and micronutrient content in 100 g of Canned Orange Juice versus 100 g of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Orange Juice vs ARIZONA Lemon Tea:
- 100 grams of Canned Orange Juice have more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Canned Orange Juice vs ARIZONA Lemon Tea:
- 100 grams of Canned Orange Juice have 4.4 times more Copper, 10 times more Magnesium, 17 times more Phosphorus and 18.4 times more Potassium than ARIZONA Lemon Tea.
- While 100 g of ARIZONA Lemon Tea contain 3.9 times more Fluoride and 7.6 times more Manganese than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and ARIZONA Lemon Tea contain similar levels of Water per 100 grams.
- 100 grams of Canned Orange Juice lack sufficient amounts of Fluoride and Manganese
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium, Iron and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Unsweetened Canned Orange Juice and ARIZONA Lemon Tea have similar amounts of macro-nutrients per 100 g
- Both Canned Orange Juice and ARIZONA Lemon Tea offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- Both Unsweetened Canned Orange Juice as well as ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein in 100 grams.