Nutrient Comparison: Frozen Orange Juice Concentrate with Calcium VS Canned Orange And Apricot Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Orange Juice Concentrate with Calcium versus 100 g of Canned Orange And Apricot Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Orange Juice Concentrate with Calcium vs Canned Orange And Apricot Juice Drink:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 13.8 times more Vitamin B1, 17.5 times more Vitamin B2, 5.5 times more Vitamin B3, 10.8 times more Vitamin B5, 7 times more Vitamin B6, 11 times more Vitamin B9, 7.2 times more Vitamin C and 5.5 times more Vitamin E than Canned Orange And Apricot Juice Drink.
- 100 grams of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin E
- Both Frozen Orange Juice Concentrate with Calcium as well as Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen Orange Juice Concentrate with Calcium vs Canned Orange And Apricot Juice Drink:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 115.6 times more Calcium, 1.8 times more Copper, 3.3 times more Iron, 7 times more Magnesium, 12.9 times more Manganese, 39.1 times more Phosphorus and 7.9 times more Potassium than Canned Orange And Apricot Juice Drink.
- While 100 g of Canned Orange And Apricot Juice Drink contain 1.4 times more Water than Frozen Orange Juice Concentrate with Calcium.
- 100 grams of Canned Orange And Apricot Juice Drink lack sufficient amounts of Calcium, Iron, Magnesium, Manganese and Phosphorus
- Both Frozen Orange Juice Concentrate with Calcium as well as Canned Orange And Apricot Juice Drink lack sufficient amounts of Fluoride, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 2.9 times more Energy, 2.7 times more Carbohydrate, 2.5 times more Sugars, 10 times more Fiber and 8 times more Protein than Canned Orange And Apricot Juice Drink.
- 100 grams of Canned Orange And Apricot Juice Drink provide inadequate amounts of Energy, Fiber and Protein
- Both Frozen Orange Juice Concentrate with Calcium as well as Canned Orange And Apricot Juice Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.