Nutrient Comparison: Fresh Orange juice VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Fresh Orange juice versus 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fresh Orange juice vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Fresh Orange juice have 2 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 28.3 times more Vitamin E than Raw Orange juice.
- 100 grams of Fresh Orange juice have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Fresh Orange juice vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Fresh Orange juice have 13.3 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.5 times more Iron than Raw Orange juice.
- Both Fresh Orange juice and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Raw Orange juice as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fresh Orange juice have 8.3 times more Carbohydrate and 10 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 100 grams.