Nutrient Comparison: Florida Oranges VS Tea NESTEA, Black, Ready-to-drink, Lemon per 100 g
Compare the macro and micronutrient content in 100 g of Florida Oranges versus 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Florida Oranges vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Raw Florida Oranges and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Florida Oranges vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 100 grams of Florida Oranges have 14.3 times more Calcium, 4.9 times more Copper, 10 times more Magnesium and 8.9 times more Potassium than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon contain 5.5 times more Manganese and 3 times more Phosphorus than Raw Florida Oranges.
- Both Florida Oranges and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Water per 100 grams.
- 100 grams of Florida Oranges lack sufficient amounts of Manganese and Phosphorus
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Iron and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Florida Oranges have 1.3 times more Carbohydrate and more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Florida Oranges and Tea NESTEA, Black, Ready-to-drink, Lemon offer comparable quantities of Sugars per 100 grams.
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in 100 grams.