Nutrient Comparison: Oranges with Peel VS Strawberry Kiwi V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Oranges with Peel versus 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oranges with Peel vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Oranges with Peel have 2.9 times more Vitamin C than Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Oranges with Peel vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Oranges with Peel have 14 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Oranges with Peel and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oranges with Peel have 2.2 times more Energy, 2.1 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein