Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Acorns:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Raw Acorns have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Acorns:
- 100 grams of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 1.3 times more Calcium, 3.2 times more Iron, 3.8 times more Phosphorus, more Sodium and 1.6 times more Zinc than Acorns.
- While 100 g of Raw Acorns contain 2.4 times more Copper, 2.8 times more Magnesium, 2.3 times more Manganese and 5.7 times more Potassium than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 1.6 times more Carbohydrate and 1.4 times more Protein than Acorns.
- While 100 g of Raw Acorns contain 1.5 times more Fat than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Acorns offer comparable quantities of Energy per 100 grams.