Lets compare vitamin content per 100 grams of Peanuts vs Walnuts:
Raw Peanuts have 1.9 times more Thiamine, 10.7 times more Vitamin B3, 11.9 times more Vitamin E and 2.4 times more Folate than English Walnuts. While English Walnuts contain 1.5 times more Vitamin B6 than Raw Peanuts. Both Raw Peanuts and English Walnuts have similar amounts of Vitamin B2 per 100 g.
Comparing minerals per 100 grams for Peanuts vs Walnuts:
Raw Peanuts have 1.6 times more Iron, 1.6 times more Potassium, 1.5 times more Selenium and 9 times more Sodium than English Walnuts. While English Walnuts contain 1.4 times more Copper and 1.8 times more Manganese than Raw Peanuts. Both Raw Peanuts and English Walnuts have similar amounts of Calcium, Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Peanuts have 1.7 times more Protein, 1.8 times more Sugars and 1.3 times more Fiber than English Walnuts. While English Walnuts contain 1.3 times more Fat, 3026.7 times more Omega 3 and 2.4 times more Omega 6 than Raw Peanuts. Both Raw Peanuts and English Walnuts have similar amounts of Energy, Carbohydrate and Saturated Fat per 100 g.