Nutrient Comparison: Baked Potato Skin VS Guava Passion Fruit V8 SPLASH Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Skin versus 100 g of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.8 times more Vitamin C and 27.8 times more Vitamin E than Baked Potato Skin.
- 100 grams of Baked Potato Skin have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Baked Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 grams of Baked Potato Skin have 47.8 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.9 times more Water than Baked Potato Skin.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Skin have 6 times more Energy, 5.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 5.6 times more Sugars than Baked Potato Skin.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein