Nutrient Comparison: Baked Potato Skin VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Skin versus 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Skin vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 100 grams of Baked Potato Skin have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Baked Potato Skin vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 100 grams of Baked Potato Skin have more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 5.1 times more Iron than Baked Potato Skin.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 2.1 times more Energy, 100 times more Fat, 1.3 times more Carbohydrate, 2.5 times more Fiber and 4.7 times more Protein than Baked Potato Skin.