Nutrient Comparison: Baked Potato Skin VS Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Skin versus 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Skin vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 6 times more Vitamin C than Baked Potato Skin.
Comparing minerals per 100 grams for Baked Potato Skin vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 5.3 times more Sodium than Baked Potato Skin.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Skin have 7.2 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- While 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 1.7 times more Energy and 1.8 times more Carbohydrate than Baked Potato Skin.
- Both Baked Potato Skin and Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E offer comparable quantities of Fiber per 100 grams.
- 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein