Nutrient Comparison: Boiled Potato Flesh, Cooked In Skin VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Potato Flesh, Cooked In Skin versus 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Potato Flesh, Cooked In Skin vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 6.9 times more Vitamin C than Boiled Potato Flesh, Cooked In Skin without Salt.
Comparing minerals per 100 grams for Boiled Potato Flesh, Cooked In Skin vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 100 grams of Boiled Potato Flesh, Cooked In Skin have 5.2 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 9 times more Sodium than Boiled Potato Flesh, Cooked In Skin without Salt.
Comparison of macro-nutrients per 100 grams:
- 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3.9 times more Energy, 4 times more Carbohydrate and 2.4 times more Protein than Boiled Potato Flesh, Cooked In Skin without Salt.