Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Leavening agents, baking powder, double-acting, straight phosphate per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, straight phosphate.
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 5.9 times more Copper, 11.2 times more Manganese, 76 times more Potassium and 17 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- While 100 g of Leavening agents, baking powder, double-acting, straight phosphate contain 566.5 times more Calcium, 18.2 times more Iron, 1.9 times more Magnesium, 122.4 times more Phosphorus and 22.6 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.9 times more Energy, more Fat, more Saturated Fat, 10 times more Fiber and 23.4 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.