Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C:
- 100 g of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contain 15.6 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C:
- 100 g of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contain 6.4 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contain similar levels of Sodium per 100 grams.
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Fat, 1.3 times more Saturated Fat and 23.4 times more Protein than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
- While 100 g of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contain 2.6 times more Energy, 3.6 times more Carbohydrate and 184.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provide inadequate amounts of Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.