Nutrient Comparison: Baked Red Potatoes VS Orange Pineapple V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Baked Red Potatoes versus 100 g of Orange Pineapple V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Orange Pineapple V8 SPLASH Juice Drinks:
- 100 g of Orange Pineapple V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 13.9 times more Vitamin E than Baked Whole Red Potatoes.
- 100 grams of Baked Red Potatoes have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Baked Red Potatoes vs Orange Pineapple V8 SPLASH Juice Drinks:
- 100 grams of Baked Red Potatoes have 54.5 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
- Both Baked Red Potatoes and Orange Pineapple V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Red Potatoes have 3 times more Energy, 2.6 times more Carbohydrate and more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
- While 100 g of Orange Pineapple V8 SPLASH Juice Drinks contain 5.2 times more Sugars than Baked Whole Red Potatoes.
- 100 grams of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein