Nutrient Comparison: Frozen Roasted Potatoes with Salt VS High Caffeine Limeade Carbonated per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs High Caffeine Limeade Carbonated:
- Both Frozen Roasted Potatoes with Salt and High Caffeine Limeade Carbonated have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs High Caffeine Limeade Carbonated:
- 100 grams of Frozen Roasted Potatoes with Salt have 16.7 times more Iron, 23.7 times more Potassium and 7.5 times more Sodium than High Caffeine Limeade Carbonated.
- While 100 g of High Caffeine Limeade Carbonated contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of High Caffeine Limeade Carbonated lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as High Caffeine Limeade Carbonated lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 7.5 times more Energy, 6.4 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
- While 100 g of High Caffeine Limeade Carbonated contain 5.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Fiber and Protein