Nutrient Comparison: Frozen Roasted Potatoes with Salt VS High Caffeine Limeade Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs High Caffeine Limeade Carbonated:
- Both Frozen Roasted Potatoes with Salt and High Caffeine Limeade Carbonated have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs High Caffeine Limeade Carbonated:
- 14 ounces of Frozen Roasted Potatoes with Salt have 16.7 times more Iron, 23.7 times more Potassium and 7.5 times more Sodium than High Caffeine Limeade Carbonated.
- While 14 oz of High Caffeine Limeade Carbonated contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of High Caffeine Limeade Carbonated lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as High Caffeine Limeade Carbonated lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 7.5 times more Energy, 6.4 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
- While 14 oz of High Caffeine Limeade Carbonated contain 5.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Fiber and Protein