Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Frozen Roasted Potatoes with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 100 grams of Frozen Roasted Potatoes with Salt have 50 times more Iron, more Potassium and 298 times more Sodium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- While 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Energy, 871.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein