Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Frozen Roasted Potatoes with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 14 ounces of Frozen Roasted Potatoes with Salt have 50 times more Iron, more Potassium and 298 times more Sodium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- While 14 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Energy, 871.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein