Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sugar Free AMP Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Sugar Free AMP Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Sugar Free AMP Energy Drink:
- Both Frozen Roasted Potatoes with Salt and Sugar Free AMP Energy Drink have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Sugar Free AMP Energy Drink:
- 100 grams of Frozen Roasted Potatoes with Salt have more Iron, 225 times more Potassium and 9.6 times more Sodium than Sugar Free AMP Energy Drink.
- While 100 g of Sugar Free AMP Energy Drink contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Sugar Free AMP Energy Drink lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Sugar Free AMP Energy Drink lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 63.5 times more Energy, 25.4 times more Carbohydrate, more Fiber and more Protein than Sugar Free AMP Energy Drink.
- 100 grams of Sugar Free AMP Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein