Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Frozen Roasted Potatoes with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 100 grams of Frozen Roasted Potatoes with Salt have more Iron, 23.7 times more Potassium and 14.2 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 3.6 times more Energy, 3 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 12.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein