Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
- 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain 111.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.9 times more Iron and 11.5 times more Sodium than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- While 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain 26.6 times more Calcium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain similar levels of Potassium per 100 grams.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 26 times more Fiber and 5.6 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- While 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain 1.5 times more Carbohydrate and 55.1 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink offer comparable quantities of Energy per 100 grams.
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Fiber and Protein