Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Guava Passion Fruit V8 SPLASH Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 14.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 grams of Frozen Roasted Potatoes with Salt have 37.5 times more Potassium and 21.3 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 3.8 times more Energy, 3.3 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 11.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein