Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Frozen Roasted Potatoes with Salt and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 12.7 times more Calcium, 4 times more Iron and 3 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 2.3 times more Energy, 3.3 times more Fat, 4.2 times more Saturated Fat, 1.9 times more Carbohydrate and 3.9 times more Protein than Frozen Roasted Potatoes with Salt.