Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Frozen Roasted Potatoes with Salt and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 12.7 times more Calcium, 4 times more Iron and 3 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 2.3 times more Energy, 3.3 times more Fat, 4.2 times more Saturated Fat, 1.9 times more Carbohydrate and 3.9 times more Protein than Frozen Roasted Potatoes with Salt.