Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Cottonseed Oil French Salad Dressing versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin A, 10 times more Vitamin B1, 3.9 times more Vitamin B2, 5.2 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Tomato Juice with Salt:
- 100 grams of Cottonseed Oil French Salad Dressing have 3.2 times more Selenium and 2.6 times more Sodium than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 2 times more Iron, 6.3 times more Phosphorus, 9 times more Potassium and 3.9 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Phosphorus and Potassium
- 100 grams of Tomato Juice with Salt lack sufficient amounts of Selenium
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cottonseed Oil French Salad Dressing have 37.1 times more Energy, 242.1 times more Fat and 957.9 times more Saturated Fat than Tomato Juice with Salt.
- Both Cottonseed Oil French Salad Dressing and Tomato Juice with Salt offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber and Protein in 100 grams.