Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS Tomato Juice with Salt
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
Tomato Juice with Salt
2941g
Cottonseed Oil French Salad Dressing has 37.1 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Tomato Juice with Salt?
Cottonseed Oil French Salad Dressing VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 371.2 times more Vitamin B1, 144.8 times more Vitamin B2, 192.2 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 61.9 times more Calcium, 72.4 times more Iron, 235.1 times more Phosphorus, 335.6 times more Potassium, 11.6 times more Selenium, 14.3 times more Sodium and 144.5 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 6.5 times more Fat and 25.8 times more Saturated Fat than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 38.5 times more Carbohydrate, more Fiber and 315.5 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Tomato Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein