Nutrient Comparison: Sunflower Seed Butter VS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
- 100 grams of Sunflower Seed Butter have 10.6 times more Vitamin B1, 7.1 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
- 100 grams of Sunflower Seed Butter have 21.3 times more Calcium, 798.5 times more Copper, 37.5 times more Iron, 311 times more Magnesium, 19.4 times more Manganese, 74 times more Phosphorus, 72 times more Potassium, more Selenium and 489 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- While 100 g of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 160.5 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 308.5 times more Energy, 1840 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 80.4 times more Carbohydrate, more Sugars, more Fiber and 157.1 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein