Nutrient Comparison: Sunflower Seed Butter VS Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour:
- Both Sunflower Seed Butter no Salt and Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sunflower Seed Butter vs Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour:
- 100 grams of Sunflower Seed Butter have 1.2 times more Calcium, 6.1 times more Copper, 1.6 times more Iron, 14.1 times more Magnesium, 3.6 times more Manganese, 2.2 times more Phosphorus, 6.1 times more Potassium, 4.7 times more Selenium and 6 times more Zinc than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- While 100 g of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contain 148.3 times more Sodium than Sunflower Seed Butter no Salt.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 1.4 times more Energy, 3.4 times more Fat, 4.8 times more Fiber and 2 times more Protein than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- While 100 g of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contain 2.8 times more Carbohydrate and 2.1 times more Sugars than Sunflower Seed Butter no Salt.