Nutrient Comparison: Sunflower Seed Flour VS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 100 g of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 1.5 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 100 grams of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Sunflower Seed Flour vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 100 g of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 74.3 times more Sodium than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 6 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- While 100 g of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 1.7 times more Energy, 20.4 times more Fat, 45.6 times more Saturated Fat and 1.5 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.