Nutrient Comparison: Toasted Sunflower Seeds VS Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Toasted Sunflower Seeds versus 100 g of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Toasted Sunflower Seeds vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 17.6 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
- 100 grams of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Toasted Sunflower Seeds vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Toasted Sunflower Seeds have 49.1 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 91.8 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Toasted Sunflower Seeds have 18.8 times more Energy, more Fat, 2.6 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein