Nutrient Comparison: Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Tomato Paste:
- 100 grams of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 5.5 times more Vitamin C than Tomato Paste.
Comparing minerals per 100 grams for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Tomato Paste:
- 100 grams of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 5.4 times more Sodium than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 1.7 times more Selenium than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 4.5 times more Energy, 7.4 times more Fat, 9.9 times more Saturated Fat, 4.5 times more Carbohydrate and 3.2 times more Sugars than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 43.2 times more Protein than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
- 100 grams of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provide inadequate amounts of Protein
- Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.