Nutrient Comparison: Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX VS Tomato Powder per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX versus 100 g of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Tomato Powder:
- 100 g of Tomato Powder contain 2.9 times more Vitamin A, 1.4 times more Vitamin B1, 1.9 times more Vitamin B2, 1.7 times more Vitamin B3, 8.9 times more Vitamin B5, 1.3 times more Vitamin B9, 1167 times more Vitamin C, 4.6 times more Vitamin E and 6.5 times more Vitamin K than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Tomato Powder provide similar amounts of Vitamin B6 per 100 grams.
- 100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin C
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Tomato Powder:
- 100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 1.9 times more Iron, 2 times more Selenium and 1.4 times more Sodium than Tomato Powder.
- While 100 g of Tomato Powder contain 1.4 times more Calcium, 5.5 times more Copper, 2.8 times more Magnesium, 1.8 times more Manganese, 1.8 times more Phosphorus, 10.2 times more Potassium and 1.3 times more Zinc than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 1.4 times more Energy, 26 times more Fat, 23.1 times more Saturated Fat, 58.3 times more Omega 3 and 21.2 times more Omega 6 than Tomato Powder.
- While 100 g of Tomato Powder contain 4.3 times more Fiber and 2.3 times more Protein than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Tomato Powder offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- 100 grams of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6