Nutrient Comparison: Stevia Powder VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Stevia Powder versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stevia Powder vs Almond paste:
- 100 g of Almond paste contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Sweetener, herbal extract powder from Stevia leaf.
- 100 grams of Stevia Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sweetener, herbal extract powder from Stevia leaf as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Stevia Powder vs Almond paste:
- 100 g of Almond paste contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
- 100 grams of Stevia Powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stevia Powder have 2.1 times more Carbohydrate than Almond paste.
- While 100 g of Almond paste contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
- 100 grams of Stevia Powder provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein