Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, for baking, contains sugar and sucralose versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, for baking, contains sugar and sucralose vs Baked Potato Flesh:
- Both Sweeteners, for baking, contains sugar and sucralose and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sweeteners, for baking, contains sugar and sucralose vs Baked Potato Flesh:
- 100 g of Baked Potatoes Flesh no Salt contain 26.9 times more Copper, 5.8 times more Iron, more Magnesium, 40.3 times more Manganese, more Phosphorus, 195.5 times more Potassium, 29 times more Zinc and 175.4 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Sweeteners, for baking, contains sugar and sucralose as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, for baking, contains sugar and sucralose have 4.3 times more Energy, 4.6 times more Carbohydrate and 27.7 times more Sugars than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein