Nutrient Comparison: Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin A, 12.5 times more Vitamin B1, 2 times more Vitamin B2, 3.8 times more Vitamin B3, 7.8 times more Vitamin B6, 10 times more Vitamin B9, more Vitamin C and 32 times more Vitamin E than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Tomato Juice with Salt:
- 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 6.6 times more Copper, 3.3 times more Magnesium, 4.1 times more Manganese, 2.8 times more Phosphorus, 2.4 times more Selenium and 4.4 times more Zinc than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain more Iron, 2.5 times more Sodium and 1.5 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Tomato Juice with Salt contain similar levels of Potassium per 100 grams.
- 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Iron
- 100 grams of Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 9 times more Energy, 9.8 times more Carbohydrate, 11.1 times more Sugars and 1.6 times more Protein than Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 grams.