Comparing Nutrients in 500 calories Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupVS Tomato Juice with Salt
Weight per 500 calories
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
327g
Tomato Juice with Salt
2941g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 9 times more energy per 100g than Tomato Juice with Salt. It has above average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Tomato Juice with Salt?
Macros Ratio
ProteinFatCarbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Syrups, Chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 112.5 times more Vitamin B1, 17.6 times more Vitamin B2, 34 times more Vitamin B3, 70 times more Vitamin B6, 90 times more Vitamin B9, more Vitamin C, 288 times more Vitamin E and 103.5 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 8.2 times more Calcium, 1.4 times more Copper, more Iron, 2.8 times more Magnesium, 2.2 times more Manganese, 3.2 times more Phosphorus, 10.4 times more Potassium, 3.8 times more Selenium, 22.8 times more Sodium, 2.1 times more Zinc and 13.6 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium, Iron and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.2 times more Sugars than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain more Fiber and 5.5 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Fiber and Protein
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.