Nutrient Comparison: Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup VS Oil Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup versus 100 g of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Oil Roasted Almonds:
- 100 g of Oil Roasted Almonds contain 5.4 times more Vitamin B1, 11 times more Vitamin B2, 9.9 times more Vitamin B3, 5.9 times more Vitamin B5, 6.6 times more Vitamin B6, 5.4 times more Vitamin B9 and 1298.5 times more Vitamin E than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Oil Roasted Almonds:
- 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 343 times more Sodium and 28.2 times more Water than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain more Calcium, 1.7 times more Copper, 1.8 times more Iron, 3.7 times more Magnesium, 4.2 times more Manganese, 4.1 times more Phosphorus, 1.8 times more Potassium, 2.1 times more Selenium and 3.1 times more Zinc than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Oil Roasted Almonds contain 14.1 times more Energy, 27.2 times more Fat, 5.6 times more Saturated Fat, 329.7 times more Omega 6, 16.9 times more Sugars, 3.6 times more Fiber and 7.4 times more Protein than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Oil Roasted Almonds offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provide inadequate amounts of Energy and Omega 6
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 100 grams.