Nutrient Comparison: Thyme VS Frozen Orange Juice Concentrate with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Thyme versus 100 g of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Thyme vs Frozen Orange Juice Concentrate with Calcium:
- 100 grams of Thyme have 18.3 times more Vitamin A, 2.7 times more Vitamin B2, 1.7 times more Vitamin B3 and 1.3 times more Vitamin B6 than Frozen Orange Juice Concentrate with Calcium.
- While 100 g of Frozen Orange Juice Concentrate with Calcium contain 5.7 times more Vitamin B1, 1.8 times more Vitamin B5 and 1.7 times more Vitamin B9 than Fresh Thyme.
- Both Thyme and Frozen Orange Juice Concentrate with Calcium provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A
- Both Fresh Thyme as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Thyme vs Frozen Orange Juice Concentrate with Calcium:
- 100 grams of Thyme have 9.4 times more Copper, 52.9 times more Iron, 4.6 times more Magnesium, 14.8 times more Manganese and 11.3 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
- While 100 g of Frozen Orange Juice Concentrate with Calcium contain 1.4 times more Calcium and 3 times more Phosphorus than Fresh Thyme.
- Both Thyme and Frozen Orange Juice Concentrate with Calcium contain similar levels of Potassium per 100 grams.
- 100 grams of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Thyme have 26.3 times more Omega 3, 14 times more Fiber and 2.3 times more Protein than Frozen Orange Juice Concentrate with Calcium.
- While 100 g of Frozen Orange Juice Concentrate with Calcium contain 1.5 times more Energy and 1.4 times more Carbohydrate than Fresh Thyme.
- 100 grams of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3
- Both Fresh Thyme as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 6 in 100 grams.